bA rare bilingual English-Chinese compendium of various Hakka Chu Gar Southern Mantis Kungfu skills including b About Wooden Man Dummy training, About Yellow Ox Pole Staff form, About Dui-Jong paired two man training, About Yang Style Chu Gar History and Pictorial. pp The late teacher, Yang Shou, was a mysterious figure and first generation disciple of Lao Sui's Chu Gar Southern Mantis boxing in Hong
Popis produktu
bA rare bilingual English-Chinese compendium of various Hakka Chu Gar Southern Mantis Kungfu skills including b About Wooden Man Dummy training, About Yellow Ox Pole Staff form, About Dui-Jong paired two man training, About Yang Style Chu Gar History and Pictorial. pp The late teacher, Yang Shou, was a mysterious figure and first generation disciple of Lao Sui's Chu Gar Southern Mantis boxing in Hong Kong. bYang Style Chu Gar details released for the first time - never before published.bpp View and read about the bhistoric openingb of the first Chu Gar school in Lao Sui's Hometown.pp Meet Lao Sui's family and Chu Gar Mantis pupils in bLao Sui's hometown.b Exclusive historical photographs. pp pbIN THIS BOOK bp pbABOUT CHU GAR MANTIS BOXINGbp ul liChu Gar Mantis School of Lao Sui li li2013 Historic Chu Gar Event Chinese li li2013 Historic Chu Gar Event Englishliul b pABOUT WOODEN MAN DUMMYpb ul liLive vs. Dead Powerli liDummy Historyli liShaolin Talesli liNorth Mantisli liOther Dummy Stylesli liSouth Mantisli liChu Gar Hakka Mantisli liHistory Conclusionli liDummy Functionli liHow To Play A Dummyli liMethods of Dummy Trainingli liDummy Benefitli liDummy Training Goalli liPrerequisitesli liChu Gar Dummy Basicsli liAbout Wooden Man Dummy Chineseliul pbABOUT YELLOW OX POLEpb ul liAbout Pole Techniquesli liPole Applicationsliul pbABOUT DUI JONG - STANDARD PAIRED TRAININGpb ul liAbout Paired Trainingli liRecapliul pbYANG STYLE CHU GAR MANTIS HISTORY and PICTORIALpb ul liIntroductionli liQingxi Yang Mei Gang Chineseli liQingxi Yang Mei Gang Englishli liYang Style Youth Boxersli liYang's Chu Gar Pictorialli libYang Style Chu Gar Som Bo Gin Single Man Formbli liYang's Creed and Shrineli
543543
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