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Raised in Tokyo, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating a typical Western diet. Returning home for the holidays, she found that the weight melted off as she reverted to the healthy diet of her homeland. The experience inspired her first book "Japanese Women Don't Get Old or Fat". Healthy and effective, "The Japan Diet" is based on

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Raised in Tokyo, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating a typical Western diet. Returning home for the holidays, she found that the weight melted off as she reverted to the healthy diet of her homeland. The experience inspired her first book "Japanese Women Don't Get Old or Fat". Healthy and effective, "The Japan Diet" is based on the traditional Japanese style of eating and is filled with over 40 simple, delicious recipes: sa tisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that will keep you satisfied for longer. And with a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and con venience items from supermarkets, this book is also ideal for those dieters without the time to cook. With clear, practical advice and handy shortcuts, this diet offers a fresh and easy approach to a healthier, slimmer lifestyle.Upozornenie: Vzhľadom na častejšie obmeny vydaní tejto knihy v zahraničí, kus, ktorý vám zašleme, nemusí mať rovnakú obálku ako je zobrazená tu. Zobrazená obálka môže byť iba ilustračná. Obsah knihy aj cena budú však identické, bez ohľadu na obálku.

Cudzojazyčná literatúra

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TALES FROM THE ARABIAN NIGHTS TALES FROM THE ARABIAN NIGHTS

Classic / British English (Available February 2008) Sheherezade is beautiful and clever. She also knows a thousand and one wonderful stories. Her husband wants to kill her, but he can\'t. Sheherezade tells him stories about a clever servant girl and a boy judge, about Ali Baba and Aladdin. What happens next? Her husband wants to know. He listens and she lives.

Darkdawn The Nevernight Chronicle 3 Darkdawn The Nevernight Chronicle 3

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Who wants to go on a trip to London? You? Then join us on our A-Z journey through this ancient and modern city. London is a city which is full of surprises and there’s always something to see and do in this exciting capital. If you like art or nature, sport or culture, food or museums then this is the place for you! So, what are you waiting for? Let’s start our journey now and discover everything there

7 Habits of Highly Effective People 7 Habits of Highly Effective People

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City of Night - Book two City of Night - Book two

The Frankenstein story is updated to the 21st century by the great American storyteller Dean Koontz. Now someone new is playing god. The legendary monster has survived the centuries to become a haunted and heroic figure dedicated to battling the truly mon

Red Sparrow Red Sparrow

SOON TO BE A MAJOR MOTION PICTURE starring Jennifer Lawrence, Joel Edgerton and Jeremy Irons. Dominika Egorov, former prima ballerina, is sucked into the heart of Putin\'s Russia, the country she loved, as the twists and turns of a betrayal and counter-betrayal unravel. American Nate Nash, idealistic and ambitious, handles the double agent, codenamed MARBLE, considered one of CIA\'s biggest assets.

Borquez - Chicas Daab Borquez - Chicas Daab

Born 1964 in Buenos Aires, Argentina, Fabio Borquez currently lives in Germany. In Buenos Aires he studied art, photography and architecture. He won various scholarships for India, Columbia and Germany and has taken part in many exhibitions. His work spans over various areas of design. This book exclusively presents his female nude photography. Borquez\'s intention is not to put the nude on display,

Economic and Political Development Ethics: Europe and Beyond Economic and Political Development Ethics: Europe and Beyond

At Home In Turkey At Home In Turkey

This stunning collection captures the soul of 25 contemporary Turkish homes in hundreds of photographs taken during each of the four seasons and all over Turkey, from Istanbul and the Black Sea to the Aegean and Cappadocia. The houses range from seaside retreats to modern city apartments, from wooden chalets to stone dwellings, but they all have one thing in common: they are not showcases, they are

How are babies mad ? How are babies mad ?

Combining simple text and illustrations, the books in the Usborne Flip Flaps series explain to young chi ldren how different aspects of the world work. ´

Unicorn Road Unicorn Road

A young woman leaves her home, summoned to the emperor\'s court and a husband she barely knows. On the other side of the world, a famous scholar is sent to find and collect the mysterious beasts of legend in the unknown lands of the East. He takes with him an interpreter, Venn, famous for his special gift with language. The two groups of travellers are destined to cross paths, revealing the secret

The Game of Lines The Game of Lines

WARNING: CHOKING HAZARD -- Small parts | Not for children under 3 yrs. A brightly colored graphic game that introduces little ones to the wonderful world of lines. There are dozens of combinations to be made in this mix and match book.

Princess and the Frog (Ladybird Tales) Princess and the Frog (Ladybird Tales)

The former Well Loved Tales\" series have been redesigned with brighter inks and coated paper to enhance the appeal of these fairy tales to young children. They are all intended for one level of readability and are considered ideal bedtime stories. This is the story of the Princess and the frog\".\"

The Ten Loves of Mr Nishino The Ten Loves of Mr Nishino

Who loves Mr Nishino? Minami is the daughter of Mr Nishino\'s true love. Bereaved Shiori is tempted by his unscrupulous advances. His colleague Manami should know better. His conquest Reiko treasures her independence above all else. Friends Tama and Subaru find themselves playing Nishino\'s game, but Eriko loves her cat more. Sayuri is older, Aichan is much younger, and Misono has her own conquests

Beautiful Bad Beautiful Bad

In the most explosive and twisted psychological thriller since The Woman in the Window, a perfect love story leads to the perfect crime. Things that make me scared: When Charlie cries. Hospitals and lakes. When Ian drinks vodka in the basement. ISIS. When Ian gets angry. ... That something is really, really wrong with me. Maddie and Ian\'s romance began with a chance encounter at a party overseas;

Lea Lea

Vom Autor von \"Nachtzug nach Lissabon\". Seit dem Tod ihrer Mutter lebt Lea in ihrer eigenen Welt. Auch Martijn, ihr Vater, hat keinen Zugang zu ihr. Erst durch die Musik findet sie ins Leben zurück. Doch im Kampf um die Liebe seiner Tochter verstrickt Leas Vater sich in ein Verbrechen.

Merde Happens Merde Happens

Paul West is in deep financial merde. His only way out of debt is to accept a decidedly dodgy job that involves him touring America in a Mini, while pretending to be typically British. Also in the car is Paul\'s French girlfriend, Alexa, and his American poet friend, Jake, whose main aim in life is to sleep with a woman from every country in the world. Preferably in the back of Paul\'s Mini. But as

Under The Hawthorn Tree Under The Hawthorn Tree

Jingqiu, an innocent young woman from a politically questionable family in the city, is selected as one of a small group of students to be sent to the countryside to work on a project that will further the Cultural Revolution. Clever, curious and eager, she tries to fit in with her hosts and the rural way of life, and it isn\'t appropriate for her to fall in love. But she does, with the son of a mighty

Superman Reborn - Rebirth Superman Reborn - Rebirth

Superman\'s life isn\'t what it used to be, and he was living with that. But now the world he has built is crumbling away because of a mysterious foe. Will he be able to salvage the life he knew before it disappears forever? Dan Jurgens, Peter J. Tomasi and Patrick Gleason--the creative talent behind ACTION COMICS and SUPERMAN--present the first monumental Superman crossover event following DC Rebirth

Dark Knight Returns - Slipcase Set Dark Knight Returns - Slipcase Set

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